Browsing Category
Wellness
14 posts
A Walk in the Park
One of my main pieces of advice when asked for fitness tips can be applied in other situations as well.…
This is 40
The age question has always bothered me. “How old are you?”
My ‘Aha’ Moment Of Becoming A Nurse
Throughout high school, my family, teachers, and mentors encouraged me to explore careers and find out what I wanted to…
Risky Business – Handling Bad Decisions
So, you know when you’re contemplating trying something new? I’m talking a risky kind of new, not like calamari for…
The NYC Diner Crawl I Didn’t Know I Needed
As tv and film work (finally) started to pick up in NYC around September, so did the amount of COVID…
Happy Holidays
Clean Out Your Life Not Just Your Closet So as the holidays are approaching fast & everyone is rushing around,…
Do’s For Dealing With the Sunday Blues
Ever since I entered the workforce full time upon graduating my masters program all those years ago, I have struggled…
How To Deal With Negative People Who Don’t Realize They’re Negative
I asked many people what they would like me to blog about and this was a topic that caught my…
Change = Results
If you ever feel “stuck” or ” spinning your wheels “, and not getting the results in your life that…
Fear VS Gratitude
Last night I crawled into bed extremely exhausted! I know we all totally do that, right? I was so tired…